Thread: How do you get/stay fit?
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Old 12-20-2012, 09:01 AM
IrritatedTrout's Avatar
IrritatedTrout IrritatedTrout is offline
Creeping like frost, as slow as grave moss
  
Join Date: Oct 2008
Location: Virginia
Posts: 4,582
I do HIIT sprints every morning and usually do 120 chin-ups with 17 pounds on my back (in sets of 10 rotating between 3 different grips) and 170 pushups in sets varying from 15 to 30 most days. When I work evenings I usually only have time for one of those strength exercises.

So I suppose I'm into it.
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