Originally Posted by mankvill
Right now I'm just kinda all about losing weight. It'll be nice because the trainer will probably show me how to do all of the lifting machines which I can use overtime, but I'm mostly just interested in the cardio stuff.
Yeah that's a good way to go. I've been doing strength training for a few years now but I still need to lose weight, it's hard because I always lose control of my diet. I do cardio too but I usually cut it short because I'm tired after the strength training.