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Old 03-05-2012, 05:41 PM
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ShatteredFlame ShatteredFlame is offline
not the mama
 
Join Date: Mar 2010
Location: Hamden CT/Long Island NY
Posts: 2,166
So I just focused on my upper body today and I'm feeling awesome. I think I will balance it out 1 day upper body, 1 day abs, and 1 day legs; repeat.

I think that's pretty good, no?
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