From my Sophomore year of High school to today, Halloween I went from 340lbs down to 220lbs. All I did was two things.
1.) Play drums and gig
2.) Quit fucking eating so much.
I also must add that I'm 6ft 4in, so right now I'm not too shabby.
That Drummer Guy Presents:
EVERY DAY from 4-6 am and pm on http://www.zeropointradio.com