View Single Post
  #35  
Old 06-03-2010, 06:48 PM
ChildrenofSodom's Avatar
ChildrenofSodom ChildrenofSodom is offline
Regretting my username
 
Join Date: Mar 2006
Location: CA
Posts: 12,259
Blog Entries: 1
I guess the reason this work out is geared towards the legs is because they are already the strongest part of your body and they can help get your abs and back in shape, as well as just getting your blood and lungs working.
Reply With Quote