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Old 06-03-2010, 06:48 PM
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ChildrenofSodom ChildrenofSodom is offline
Regretting my username
Join Date: Mar 2006
Location: CA
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I guess the reason this work out is geared towards the legs is because they are already the strongest part of your body and they can help get your abs and back in shape, as well as just getting your blood and lungs working.
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