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Old 06-02-2010, 09:47 AM
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Derelict Derelict is offline
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Join Date: Aug 2007
Location: Philadelphia, PA
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Also, this has been a big help as well : http://eatthis.menshealth.com/home

I don't think most people (myself included) realize just how bad the food they eat is, especially at chain sit down restaraunts (seriously, 2,000 calorie burgers!). Really good reading through there, and they have a good phone app with a lot of the same info.
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