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i don't know to me power and prog metal are almost the same thing with the exception of some bands. bands like Sonata have a lot of prog elements post-Silence. Stratovarius in my opinion has some prog elements, i hear it a lot in Dreamscape. Symphony X sometimes with songs like Seven and Eve of Seduction. just a few of many examples. most people will probably disagree with me though.
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1.19 Nightwish
2.4 August Burns Red
2.13 Bodom
2.17 Machine Head
2.18 Symphony X
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